What are Functional Medicine and Functional Diagnostic Nutrition? What are Functional Medicine and Functional Diagnostic Nutrition? I know, while this sounds like a Jeopardy question, it’s important to understand why this may… Continue Reading →
BIG (Brain, Immune, Gut) Things are Coming Your Way Did you know that your not only are your brain and gut connected, but so is your immune system? This is referred to as… Continue Reading →
Stop the Cycle of Trial and Error Are you stuck on your health journey? If you have chronic inflammation and pain and have been from one provider or clinic to the… Continue Reading →
Caution: Gluten Sensitivity May Be Lurking Many of us are ticking time bombs when it comes to eating gluten and have no clue. I, personally, found out after 50+ years… Continue Reading →
The Christmas Star: Analogy to Your Health On December 21st, 2020, we experienced a great conjunction where the planets, Jupiter and Saturn, were almost in total alignment (0.01 degrees or the… Continue Reading →
Beat Symptoms and Disease: Fix Chronic Inflammation Did you know that chronic inflammation is at the root of almost all symptoms and diseases? Most people don’t go around describing that they… Continue Reading →
Extinguish Your Internal Fireworks! Happy 4th of July! While it’s time to celebrate this holiday and enjoy the outdoor fireworks, you may want to consider your internal fireworks.… Continue Reading →
Fix the Root Cause of Your Autoimmune Disease Autoimmune diseases are a serious threat to health. Once you have one, your immune system tends to be chronically inflamed, and many end up… Continue Reading →
The 2 Secret Formulas to Achieving Your Health Goals I’d like to share with you 2 secret formulas for achieving your health goals. The first formula I borrowed from Tim Gallwey shared in… Continue Reading →
From Soup to Nuts: Finding the Right Recipe for Your Health The old phrase, from “soup to nuts” meant from the beginning to end. This phrase came from the various courses that were traditionally served… Continue Reading →
