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#Tranquil

    P is for Peace

    Thanksgiving is a time to give thanks for Peace. Peace is really a state of mind with where you are in your current situation. Rather than be constantly angry or frustrated or stressed about your current situation consider taking your current state for what it is. Why should you do this? Well, chronic stress wreaks havoc on your body, resulting in inflammation, and yes, over time, disease. This doesn’t mean you need to be happy with your life situation and…

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