Most of us know that sugar is not really good for us….so why can’t we resist it? IT’S NOT YOUR FAULT! Sugar is highly addictive…even more so than opioids such as Heroin! Common sugars have opiate-like properties, and can elicit addictive behaviors through modulating opioid pathways in the brain. We are not talking just pure sugar, we are talking carbohydrates overall. Worst of all is gluten, which is higher on the glycemic index than white sugar and also contains opioid…
