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nuts and joint disease

    Benefits of Nuts and Seeds for Individuals with Arthritis

    According to the Centers for Disease Control and Prevention (CDC), over 58 million adults in the United States suffer from some form of arthritis. That’s almost 24% of the U.S. adult population! This makes it one of the leading causes of disability among individuals, affecting their daily activities and quality of life. In addition to arthritis, autoimmune diseases such as lupus, multiple sclerosis, and rheumatoid arthritis can also cause joint pain and inflammation. While there is no known cure for…

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