Browsing Tag

health behaviors

A Piece of My Mind for Peace of Your Mind

Using Your Character Strengths is Important to Changing Your Health Behaviors to Achieve Your Wellness Goals!…

March 17, 2019

Love, Peace, and Wellness

Well, it’s Valentine’s Day…a good day to share love with others and also to love yourself! So it’s timely to talk about steps you can take…

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I, too, have struggled with inflammation and pain due to gluten sensitivity, thyroid disease, and arthritis. I know what it takes to journey from pain to peace by naturally rebalancing the body, reducing reliance on pain medications, and finding freedom from symptoms through targeting the root causes of disease. As an experienced nurse, health coach, and pain expert, my mission is help others move from chronic inflammation and pain to peace naturally. I do this through providing access to functional lab testing, correlation with individual assessments, personalized natural healing protocols, and expert healthcoaching so that they feel better, move better, and live better. CONTINUE READING

health behaviors

A Piece of My Mind for Peace of Your Mind

Love, Peace, and Wellness